Interested in applying Alexander Technique to swimming? Josephine is one of two certified Shaw Method teachers in the Bay Area.
Jo is now teaching Art of Swimming at Fitness SF club
Mon – Fri: 5 am – 10 pm
Sat – Sun: 7 am – 8 pm
1455 Fillmore Street,
San Francisco, CA 94115
The Shaw Method has taken the life changing qualities of the Alexander Technique into the pool, creating a unique approach to swimming that improves poise, enhances inner calmness and promotes good body alignment while
minimizing the risk of strain.
Steven Shaw founded the method in 1987, and he has redesigned the approach to learning
each stroke making them accessible to all, whatever your age or starting point. All teachers work with you in the water. This means they can give clear demonstrations, communicate easily and offer guidance and direction. For more information visit artofswimming.com.