https://www.npr.org/sections/health-shots/2018/02/26/587735283/lost-art-of-bending-over-how-other-cultures-spare-their-spines Interesting radio programming about bending from the hips. Lessons in the Alexander Technique will help you learn to change your bending habits that may be causing or exacerbating an injury
Continue reading →We all know how important Google and Yelp are in promoting business. Yesterday I was told that Google + doesn’t have a category for Alexander Technique and that “it would take a long time before they would create one”, so, … Continue reading →
My web designer and fellow Alexander Technique teacher Imogen Ragone showing how to text without strain
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